What a horrible chore! Aside from making you feel great, masturbation is great tool for de-stressing. Not convinced yet?
Two YouTube science vloggers have tackled the persistent rumours around masturbation- that it can cause blindness, infertility or hairy palms - and explained that a little bit of self love is actually good for you. The Canadian pair explain that chemicals released by masturbation include dopamine, which triggers the pleasure centres of the brain and reduces stress, endorphins which reduce pain - including menstrual pain in women - and prolactin, which aids sleep. According to the duo, males especially benefit from masturbation when they are under the weather, as it increases the production of bacteria-fighting white blood cells.
Endorphins have a reputation for pain reduction, enhancing excitement or satisfaction, boosting confidence, enabling control of emotions and generating feelings of euphoria, and are involved in the natural reward cycle. There is also evidence in the literature suggesting the role of endorphins in sexuality including sexual function and sexual behavioursas they may regulate the release of sex hormones, prolactin and growth hormone, which are involved in sexual function and love. Endogenous oxytocin is another intrinsic hormone whose role in inducing labour contractions, the delivery of the baby and stimulating lactation has been well studied.
Skip to content. Since orgasms cause a release of endorphins into one's cerebral-spinal fluid and endorphins are also somewhat responsible for the emotion of happiness, etc. Endorphins are a group of substances formed within the body that naturally relieve pain.
You might not look to your own hand for migraine relief, but research suggests, maybe you should; masturbation may be an effective treatment option for migraine sufferers. And while the news may shock some and make others blush, it is all very scientific. The team sent a questionnaire to unselected migraine patients to anonymously survey their experience with migraine pain intensity during sexual activity.
Skip navigation! Story from Sex. Not only is masturbation, like, a super fun timeresearch shows it's also good for your health.
The benefits of masturbation are so great that medical experts are now raising its status beyond simply fun. Wherever you fall on the blues spectrum — from a bad day to a lingering dark spell — the powerful chemical threesome of oxytocin, dopamine and endorphins are natural and cost-free angst relievers. For starters, oxytocin relaxes us by reducing cortisol levels.
But is it possible that procrasturbation might actually motivate you to get stuff done? Research by Dr. Barry Komisaruk and Dr.
Masturbation is about as taboo as a topic can get. Men may discuss the topic in a joking manner and ladies may whisper about it among each other after a few glasses of wine, but in actuality serious conversations on the subject are few and far in between. Taking the shame out of masturbation is the first step to fully understand this equally unique and healthy human activity.